We've been attempting to eat more fish recently. The only problem is that fish is as expensive as meat and I don't really like fish - particularly the kinds that are good for you. Salmon and mackerel are supposed to be good for you. I only like salmon after they have turned it into lox and if memory serves me right- it's been a long time - mackerel ain't so great. Monk fish is pretty good if you can get it...red snapper is lovely too - if you can get it, or afford it. See, that's the trick - getting it and affording it. If you are lucky enough (or, during hurricane season, not so lucky) to live near a coast then you probably have pretty good access to FRESH fish, the rest of us have to deal with frozen. Once again there are caveats - you don't want farm raised fish. You don't want fish from China, Indonesia, Cambodia, Vietnam etc. First of all, fish from these countries is farm raised, and like domestic farm raised fish, they are full of chemicals, antibiotics and other assorted what-have-you. Then those fish are processed in the country of origin, frozen, and then transported to the USA, then trucked to a warehouse near you and then to the retail store. That fish is probably older than you are! Okay - I am exaggerating - but it is old...and I always worry that it has been frozen, defrosted, re-frozen...
We actually buy frozen cod fillets, or haddock (haddock is twice the price of cod!), making sure it comes from US or Canadian waters and that it is wild caught. Sounds complicated? Nope - Trader Joe sells such items. Me being lazy buy the already breaded fillets. (I've just discovered that 'filet' is more commonly used for meat and 'fillet' is for fish. So I guess when the Canadians say "fill-it of fish" instead of "fa-lay of fish" they are more right than wrong. But they still say 'pasta' funny...).
Last week Mrs. Paul's Crispy Fish Fillets were on sale at the store - buy one, get one free. I read the label - contents are okay-ish, I bought them. I cooked them. Not nice at all. Not Nice. Pretty awful actually. Threw them all out - the ones I cooked and the ones still in the freezer. I'm not too sure I have ever bought Mrs. Paul's before, I certainly never will again. But you know when you think of frozen fish you kinda think "Mrs. Paul's", don't you? If you never have, then please, don't.
So today Key West Pink Shrimp were on sale at the store. Yes, I know they were probably previously frozen but still - Key West! Country of Origin on the tag - United States. On Sale - I'm in. Cleaning/peeling shrimp has got to be one of the more tedious little chores but it will be worth it...SHRIMPIES for dinner. Yay!











